Best Chair for Lower Back and Hip Pain (2023 Reviewed)

Most people are living a sedentary lifestyle these days with the need to give into long hours of work on their laptops and computers. However, longer seating hours, especially when you’re engaged in work, where you tend to slouch your back and sit in a very wrong posture, can lead to a severe lower back and hip pain.

But a decent chair that supports your body well while making it possible for you to sit in the correct postures can be a great solution to overcome the excruciating and torturous pain. However, it’s not too easy to find the best chair for lower back and hip pain. So, we’ve got you covered by listing some of the best options for your consideration.

Top Picks for Best Chair for Lower Back & Hip Pain 

Top Pick

SIDIZ T50 Chair


Staff Pick

Steelcase Leap Chair

  • 100% Polyester
  • Adjustable seat depth
  • Position recline lock

Budget Pick


  • Multiple Adjustments
  • Breathable Mesh Back
  • Well Padded Seat

Below are some of the best chair for lower back and hip pain reviewed-

1. Gabrylly Ergonomic Mesh Office Chair

The Gabrylly Ergonomic Mesh Office Chair provides a four supporting point system which includes head, back, hips and hands with a very proper lumbar support. It’s easy to adjust the seat height, headrest position, backrest and flip-up arms to meet different needs and it is good for sitting for long hours. 

The mesh back and seat keep air circulation good for extra comfiness all day long. The high quality mesh materials resist transformation and abrasion. Also, the all-mesh design makes this office desk chair good for winter and perfect for summer.

This chair comes with the dimensions of 65D x 55.9W x 115.1H Cm and weighs about 3.5 ounces, making the chair easy to transport or displace around. The chair takes around 280 pounds of maximum weight which means the chair is suitable for a wide range of people. 

The system of folding the armrests up, gives you the ability to push the executive chair directly under the desk to use more area. It’s easy to raise or lower the armrest height by pressing the black button on the armrest. It also has a smooth and quiet rolling, which helps in protecting your wooden floor from scratches and also prevents unnecessary noise around the room.

– Easy and quick installation.
– Excellent tilt in the backrest keeps you relieved of the back pains.
– An ergonomic design with exemplary lumbar support fits your body curve well.
– It’s a huge chair and may take up a lot of space.

2. Steelcase Leap Office Chair

The Steelcase leap Office chair is designed to deliver to each individual that perfect level of spinal attention, the Leap Chair is also well-loved for providing full back support, and allows you to recline effortlessly via its Natural Glide System. A back-saving design promotes healthy postures while also supporting disc walls, combating back pain, fatigue, and major spinal issues in the process.

 It offers a strong lumbar support to ensure your lower back does not strain from constant sitting and working, without taking a break to stretch your legs. Sometimes, it so happens that we don’t always get the time to stretch and walk. So this chair takes care of that for us. 

The reactive liveback technology contours your back flexes as you move and the seat depth is adjustable for long-term comfort. The LiveBack technology, which allows the chair’s back to flex with your movements, providing superior support to the places that need it most. Best chair for lower back and hip pain.

The office chair’s padded back and seat cushion are soft and supportive; customize yours to your liking with a collection fabric options for an ergo-friendly seating solution to keep you working comfortably. The Leap’s superior lumbar support, which will keep you tasking without all of the back strain that comes with sitting in front of a computer a majority of the day, thanks to built-in LiveBack technology.

– Adjustable chair for better comfort and convenience.
– Comfortable, soft, and padded back and seat cushions.
– Customizable
– The lumbar support is not very great.

3. SIDIZ T50 Home Office Desk Chair

The  Steelcase Leap Office Chair is a beautifully-shaped backrest, which makes your waist remain in the S-shape and helps in distributing the weight on the lumbar properly, which prevents your body from back pain and illness. 

It also allows you to tilt only at the angle you set with the lever on the lower left side, allowing you to change the angle and sit comfortably. 

The synchronized tilting system helps with the backrest and seat are tilted at a different angle to that of the starting position, helping the lumbar spine stay close to the starting position.

he high quality polyester stripe mesh back provides a comfortable seating experience with good ventilation for long term use. This makes it compatible with any person and durable, which makes it last longer. 

The adjustable height, depth and armrest system helps us with these functions by allowing you to adjust your chair to suit your body shape or environment. The high quality polyester stripe mesh provides a comfortable seating experience with good ventilation and durability for long term use.

The nylon casters are durable and mobile and they use engineering plastic(PA6). 

The comfort of the seat cover is inexplicable and the hygiene of the seat cover can be maintained by easily separating it from the frame by using the velcro above and below. And the seat cushion provides a stunning comfort. 

– Durable chair with zero noise or disturbance.
– Customizable for depth, slope, and height.
– Adjustable with an excellent 360degreen swivel that allows you to move freely.
– Extremely large-sized chair that leaves little space for other furniture.

4. SIHOO Ergonomic Office Chair

The SIHOO Ergonomic Office-Home chair has passed the BIFMA test and the static pressure test of 1136 kg. Our ergonomic office chair can support a weight of up to 150 kg. Simple instructions enable anyone to put a chair together in eight simple steps. 

A BIFMA test is a test of safety and durability done on the chairs to ensure they are safe to use and to make sure that they tick off all the necessary norms so that the user does not get into accidents or any physical harm.

The chair comes with five ergonomic adjusting abilities of this computer chair which help you to find the most comfortable seating position for a long term sitting. The adjustable back support, headrest adjustment, stepless seat height and tilt adjustment  helps in better taking care of your back and hip pain and muscles. 

The height adjustable armrests help with your arms muscles and don’t make them sore.. This executive ”‹swivel chair provides you with a customized seating experience.

– Adjustable chair which allows you to adjust headrest and armrest for your comfort.
– Flexible and comfortable mesh fabric creates a better sitting experience while keeping the sweat away.
– Excellent design made to correct your body posture by making you position yourself centrally on the chair.
– Chair comes with a lot of maintenance, especially for regular users.

5. Herman Miller Aeron Ergonomic Chair

The Herman Miller Aeron Ergonomic Chair is an iconic form that has remained largely unchanged in the history of ergonomic chairs.  The Aeron Ergonomic Chair has been broken down and remade according to the customer and audience choice and desires, from the casters up. 

With the help of Don Chadwick, the chair’s original co-designer, Herman Miller has updated and changed Aeron to incorporate more than 20 plus years of research on the science of sitting, as well as advancements and upgrades in materials, manufacturing, quality and technology of the chairs.

The new 8Z Pellicle also allows your body heat to pass through to help maintain an even and comfortable skin temperature and keep you healthy throughout. Sitting in one position reduces the natural pumping action of the muscles that deliver nutrients to the spine. 

As you sit in Aeron, however, the tilt allows the chair to move seamlessly with your body, so shifting between forward and reclining postures is smooth and balanced throughout the entire range of recline.

With chairs, one size does not fit all people. Based on an ends-to-the-middle design approach, Aeron comes in three sizes (A, B, and C) to provide an inclusive fit that delivers the same level of comfort to the largest range of anthropometric body types of any office chair.

For individuals sitting in Aeron, cross-performance design means the ergonomic chair fully accommodates the widest possible range of activities and postures people adopt while working, from intense, forward-facing focus to relaxed, contemplative recline.

– Comfortable seat with ergonomic support.
– It is durable and sturdy in nature.
– Budget-friendly.
– The recliner design can make you feel lazy at times.

6. Humanscale Freedom Headrest Chair

The Humanscale Freedom Headrest Chair is an innovative, weight-sensitive, self-locking recline mechanism chair which takes care of your back, your hips and your head area and prevents them from getting stiff and sore.  A true design icon, the Humanscale Freedom chair with headrest proves that ergonomics can be beautiful. The best chair for lower back and hip pain. 

Created by Niels Diffrient, Freedom automatically adjusts to every user. It was designed to eliminate the need for manual control and it features a sophisticated weight-sensitive, self-locking recline mechanism. It doesn’t take up a lot of space and still allows the user to get the best seating experience there can be. 

It is designed to fit 95% of the office population (5’0 – 6’4 height, 100 lbs to 300 lbs weight). The Freedom Headrest features a dynamic support that cradles the head and neck during recline, but remains neutral when in upright positions. And its unique form has a timeless aesthetic that complements any workspace.

– Sleek and Sophisticated design with beautiful graphite color and vellum textile.
– Budget-friendly and durable.
– Lightweight and compact.
– No manual control can sometimes be a hassle.

7. SIHOO Ergonomic Office Chair

Autonomous Premium 2021 Ergonomic Office Chair

The SIHOO Ergonomic Office Chair with Adjustable Lumbar Support is an adjustable head restraint which allows the neck to lean on easily and comfortably and an adjustable lumbar support bracket for free adjustment of height depth makes it easier to sit and relax. Best chair for lower back and hip pain.

Any switch which is a 10cm lift and the 360 ° freedom to rotate freely comes with a 3D handrail. 

SIHOO is recommended by the Ergonomics Application Association. Its ergonomic design is based on the human body dynamic digital model. 

The ridge backrest and the human spine are exactly the same. The flow waterfall arc seating design and the thigh support is comfortable along with its adjustable lumbar support which will make you more comfortable.

The silent castors move freely without noise across the floor, preventing the floor from getting scratches or damage. The double-back-frame design is steady and durable. 

SIHOO is the crystallization of the common wisdom of many professionals in the human body. Physiologists, product designers, mechanical engineers do their best to make every step comfortable and safe for every customer. 

Every small part has strict safety quality testing. Cushion impact test, handrail fatigue test, chair foot static pressure test, in line with the strict standards of office chairs.

– Adjustable armrest for more comfort and convenience.
– Steady and durable chair with a strong aluminum base.
– Free movement without any noise and distraction.
– The lumbar support can wear out if not used efficiently.

Frequently Asked Questions (FAQs)

What kind of chair is best for lower back pain?

Any chair that makes you feel comfortable is a great one to relieve you of your lower back pain. As such, you can try recliners, ergonomic office chairs, massage chairs, etc. All of these types are considered to be the best chair for lower back and hip pain. 

What type of chair is good for hip pain?

There is no one solution fits all in this case. You can try alternating between a kneeling chair and a regular desk chair, or a kneeling chair and a convertible standing desk throughout your workday. At the very least, make sure the base of the kneeling chair is also adjustable to your height.

Why does my chair hurt my hips?

Stiffness and pain in the hips after sitting for long hours in your chair could be because of bent knees and the same posture over an extended period of time. A good idea to relieve this pain would be to stand up from your chair and flex your legs at regular intervals. Sitting in the correct posture with your back straight can also help prevent pain in your back and hips.

How do you treat lower back and hip pain?

First and foremost, you must start sitting in the correct body posture. Having a comfortable chair with good support for your back will help. Additionally, you must take breaks at regular intervals so that you may stand up from your chair and move your body a bit. Besides that, applying a pain relief cream or lotion can help treat severe pain. If after trying all the home remedies, you still experience the pain, you must visit a doctor.


So, that was all about the best chairs for lower back and hip pain. We hope that this article was helpful and you’ll find the right chair to relieve yourself of any kind of body ache or pain. 

Thank you for reading this far! I hope that the information provided in this article will be helpful to you.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Recliners Hunt logo