Our lifestyles have become extremely sedentary as we remain busy with our 9-5 jobs stuck to the laptops and computers. However, long seated hours can cause intense back pain which sometimes last longer than expected. This happens mostly because of wrong postures. As we sit in slouchy, lousy posture, our shoulders, neck, and most importantly, …
Most people are living a sedentary lifestyle these days with the need to give into long hours of work on their laptops and computers. However, longer seating hours, especially when you’re engaged in work, where you tend to slouch your back and sit in a very wrong posture, can lead to a severe lower back …
We all know how much of a simple body ache can cause so much discomfort. The way it escalates over a period causes severe locomotory problems. Even if you are magically able to endure these simple body pains, regular back pain can turn into monstrously tortuous spinal deformation. So, treating these pains is of utmost …
We live in a world where we have to interact with screens constantly. We almost dip ourselves into this frame world, from mobile screens to laptops. You cannot expect to work for a few hours and earn a fortune in this fast-changing world. You need to constantly put hours and hours into your world and …
A massage chair can be a great solution to relieve you from any kind of muscle pain or spasm. Moreover, they can treat you to a calm, peaceful, and relaxing time. However, while they are relaxing and relieving, they often cost a fortune which makes you wonder if you should buy one at all, especially …
If you are suffering from back pain, shoulder pain, or leg pain, it might be caused not by underlying diseases but due to over-excursion. Too much sudden exercise or sudden muscle trauma can cause this type of pain. Muscle pain can also occur for other reasons, like lifting heavy things or wearing a poorly fitting …
